Fill Up Your Cup; A Recipe for Self-Care

You deserve to be pampered! It is so important that as healers we take the time to give ourselves a break, and some recuperating time. Take some time out from your busy day for some self love.

Here is my holistic tools bath time pamper me recipe:
Fill you bath with warm water and 2 cups of Epsom salt
Put 5 drops of lavender diluted in 2 cups of milk in the water
Put 5 drops of Breathe diluted within the same 2 cups of milk in the water
Add some dried sage into the water
Put crystals of your choice in the water.

My favorites; healerite, fluorite, clear quartz (make sure the crystal you choose is ok to be in water.)

Spray the room with aromatherapy spray! To make one see my post on Auric Detox Sprays. 



Interested in crystals feeling a little less woo-woo and more every day applicable in your life for more balance? The Crystal Healing Certification is the perfect place to start; beginners welcome! You’ll learn how to apply crystals to many areas of your life (including emotional balance, chakra balancing/ releasing of that ‘stuck’ energy, home energy flow so your place has #allthegoodvibes, crystals to help your business/finances prosper, how to make crystal grids, and so much more!) AND if you want to become a healing practitioner this course provides you the foundation to practice crystal healing on others safely (PLUS you get to add ‘CCH’ at the end of your name when you graduate, how cool is that?) Will you join us? click here: Join The Crystal Healing Certification

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