What is a Mala Necklace?
A Mala Necklace is a great tool for spiritual beginners.
They are more than just a piece of but a purposeful and energetic tool for mindfulness.
Malas are used in meditation and mindfulness as a focal point or drishti (eye gaze- internal and external.)
Holding your Mala in your right hand to the right of the large bead with your pointer finger and thumb you begin to scroll through each bead until you reach the opposite side of the strand. As you move through each bead you repeat a mantra (or affirmation.)
For the optimal use choose a mantra that resonates with the purpose of the types of beads in your necklace. For example turquoise beads and Rose Quartz are for communication and love.
A matchinng mantra would be “I shall only speak words grounded in love.”
Some other simple mantras are: I am love, Be still and know, Sat Nam, and Om
For more on how to use a mala, check out this how-to video:
__________________________________________________________________________
Interested in crystals feeling a little less woo-woo and more every day applicable in your life for more balance? The Crystal Healing Certification is the perfect place to start; beginners welcome! You’ll learn how to apply crystals to many areas of your life (including emotional balance, chakra balancing/ releasing of that ‘stuck’ energy, home energy flow so your place has #allthegoodvibes, crystals to help your business/finances prosper, how to make crystal grids, and so much more!) AND if you want to become a healing practitioner this course provides you the foundation to practice crystal healing on others safely (PLUS you get to add ‘CCH’ at the end of your name when you graduate, how cool is that?) Will you join us? click here: Join The Crystal Healing Certification
Find The Crystal That Is Right For You!
Get 'Your Power Crystal Guide' FREE (Value $79) You'll learn exactly which crystal to use to restore your vitality and get unstuck quickly!
