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Chakra Healing & Balancing Challenge

Loving the information on the chakras from this mini-series course? The chakra system is a way for us to begin to see where we can make change in our lives to find more balance. If you feel stressed out, overworked, and lack consistency in your own self-care routine, please join my 5-Day Chakra Challenge to […]

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Chakra Healing: The Heart Chakra

The Heart Chakra The Heart Chakra is the home of our love, relationships, self-love and a big huge word- forgiveness. This chakra governs our relationship with ourselves and others on this earth, the way we relate to others; sympathy, empathy, unconditional love, and trust. Do we feel all of these things towards others, and even […]

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Its ok to ask for help!

Something I have always struggled with is asking for help. I’ve always been the kind of person who thinks I can do it on my own, that it would mean weakness not to.. But, every day I am learning that it is ok to ask for help, and that its ok to not be ok. […]

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Crystals For Sleep & Dream Recall

I have suffered from random bouts of insomnia for as long as I can remember, and have always a lot of anxiety around sleeping. Crystals have been a complete game changer for me in this realm! To stimulate sleep, have more sound, and peaceful rest: I keep amethyst under my bed to help stimulate sleep, […]

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Amethyst The Perfect Beginner Crystal

Amethyst is one of the crystals that I suggest all crystal healers, collectors, and newbies add to their kits. Amethyst is an all-purpose stone, meaning that it has many benefits and is extremely well rounded, and safe for just about every use. Amethyst is a meditative, and calming stone. It works on the physical and […]

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