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self care

Chakra Healing: The Crown Chakra

The Crown Chakra The Crown Chakra shows us that we are connected to the Universe, and to something higher than ourselves, but also to the Universal Collective. When we feel like we are not enough, or that we don’t have anything to offer we are taking away from our Crown Chakra which is part of […]

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Chakra Healing: The Heart Chakra

The Heart Chakra The Heart Chakra is the home of our love, relationships, self-love and a big huge word- forgiveness. This chakra governs our relationship with ourselves and others on this earth, the way we relate to others; sympathy, empathy, unconditional love, and trust. Do we feel all of these things towards others, and even […]

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My Essential Oils Story

When you think of Essential Oils what do you think of? Well, I bet you know at least 1 person who uses them and loves them (and quite possibly you may have the wrong impression of what they are as well…) Let me tell you my story, and my take on them. The reason I […]

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Crystals For Sleep & Dream Recall

I have suffered from random bouts of insomnia for as long as I can remember, and have always a lot of anxiety around sleeping. Crystals have been a complete game changer for me in this realm! To stimulate sleep, have more sound, and peaceful rest: I keep amethyst under my bed to help stimulate sleep, […]

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Amethyst The Perfect Beginner Crystal

Amethyst is one of the crystals that I suggest all crystal healers, collectors, and newbies add to their kits. Amethyst is an all-purpose stone, meaning that it has many benefits and is extremely well rounded, and safe for just about every use. Amethyst is a meditative, and calming stone. It works on the physical and […]

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