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Chakra Healing: The Heart Chakra

The Heart Chakra The Heart Chakra is the home of our love, relationships, self-love and a big huge word- forgiveness. This chakra governs our relationship with ourselves and others on this earth, the way we relate to others; sympathy, empathy, unconditional love, and trust. Do we feel all of these things towards others, and even […]

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Chakra Healing: The Sacral Chakra

The Sacral Chakra The sacral chakra governs our creativity, passion, feelings about our body, and our sexuality. When traumas happen that make us feel uncomfortable in our bodies this chakra is affected. When this chakra is imbalanced we may also feel a lack of motivation and creativity, frozen and stuck (lack of movement), and lack […]

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Living With Your Heart

Open your heart up. When you lead with your heart all else falls into place. My recipe for staying heart centered each day, is to ask my self the question, “what is underneath that?” Meaning, that in everything I do, I check my motive. If what I do comes from a sticky place, that doesn’t […]

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