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Intention setting

How to Clear + Cleanse Your Crystals

The thing I get asked the most is how do I clear and charge my crystals and when. Your crystals do not need to be cleansed or charged all the time especially if they are not being used all the time, your intuition is your best guide. If they are in high traffic areas of […]

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Time Off & Time Management

It’s ok to not be “on” all the time! Setting boundaries is important for not only telling people what you expect of them but what you expect from yourself. When are you going to be “on” , and when are you not going to be. You need time off for your own care mentally, emotionally, […]

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Its ok to ask for help!

Something I have always struggled with is asking for help. I’ve always been the kind of person who thinks I can do it on my own, that it would mean weakness not to.. But, every day I am learning that it is ok to ask for help, and that its ok to not be ok. […]

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Crystals For Sleep & Dream Recall

I have suffered from random bouts of insomnia for as long as I can remember, and have always a lot of anxiety around sleeping. Crystals have been a complete game changer for me in this realm! To stimulate sleep, have more sound, and peaceful rest: I keep amethyst under my bed to help stimulate sleep, […]

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