Something that can be hard to talk about is loss. I recently taught a workshop where I realized that this topic touches so many people, and no one is talking about it. If you have experienced loss recently, are grieving, or have had an experience that has caused you to want to shut your heart off, I want to tell you that I am here for you and you are not alone.

There is no magic cure for loss. It is something we will all face at one time or another. But, there are some tools out there for you to work with to ease your soul during this heavy time.

Crystals have a frequency, which you could think about like a pulse. This pulse correlates to an emotion or a supportive benefit. Using these frequencies for self care, healing and mindfulness can help bring you into balance during any time, but may give you something to lean on during the especially hard times.

Apache Tear (a form of obsidian) is called the “grieving stone.” It helps to absorb negative emotions, balances your emotional state, as well as helps ease acceptance.
Rainbow Moonstone is known to bring joy back from hard experiences. It can act as a boost of content, and help you to call on higher power to support you during this time.
Morganite immediately releases pain, and sorrow, brings balance, and eases pain of separation, and loss.
Rose Quartz is for empathy, compassion, self love, and for forgiveness for all involved in situations of loss and grieving. It also helps to heal loneliness, and a broken heart.
Mookaite Jasper, and Celestite are two crystals that can help you connect with loved ones after they pass. Mookaite is also said to give strength, and a shield of protection during difficult situations.

I hope that this information helps you in your journey. I am sending you love and light.

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