What is a Mala Necklace?

What is a Mala Necklace? A Mala Necklace is a great tool for spiritual beginners. They are more than just a piece of but a purposeful and energetic tool for mindfulness. Malas are used in meditation and mindfulness as a focal point or drishti (eye gaze- internal and external.) Holding your Mala in your right hand to the right of the large bead with your pointer finger and thumb you begin to scroll through each bead until you reach the opposite side of the strand. As you move through each bead you repeat a mantra (or affirmation.) For the optimal […]

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Diving Into Essential Oils- How I Found My Community

So let’s talk my journey. We are going to rewind from today to 3ish years ago… I was running Instagram challenges for big yoga brands online. Coordinating all sponsors and hosts, writing and text. I had my website and brand created but I was burning out and I couldn’t figure out how my brand could make me money, or how I was ever going to make my dream become a reality.  Though I had run other successful businesses, I felt like I didn’t know how to navigate the online yoga market and create something that would allow me to feel […]

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Safe Travels, My Go-To’s for Travel

If your anything like me, the whole time you are on a flight or in an airport you are thinking of all the things that could happen. My mind races something fierce. So I came prepared for this trip. My airport survival kit has everything you may need for your trip. I use clary calm to remain calm during the flight and while I am in the air. I use chiastolite for any fears around traveling, flights, heights etc. I pack my on guard to keep my immune system up and apply it to my feet periodically throughout the day […]

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Prosperity Crystal Grid

Looking to draw more abundance into your life? How about some more $$$? For my own prosperity rituals, I use a hamsa hand abundance grid. I use green adventurine, and citrine (and later added some green calcite). I set my intention with a prosperity affirmation candle as the center grid point, and put my checks underneath to support my abundance in my business, setting an intention that I am able to serve and be supported in my efforts doing so. “I am filled with the unlimited abundance of the Universe and manifest all that I need.”

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My Skincare Routine Using Doterra + Crystals

My skincare routine If you have been looking for something that is gentile on your skin, hydrates, and is actually affective when it comes to breakouts, plus depuffs your skin and helps your sinuses clear, here is your regimen. ✨ The Verage Skincare System by dōTERRA (I can’t say enough about this really- it has saved my skin.) ✨ A jade crystal roller to depict under your eyes and the rest of your face in an upward motion (it feels amazing and somehow it is always cold to take out inflammation.) A small crystal wand.  Mine is selenite but has […]

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